List of Nuts and Seeds with Food Facts

Bakery Products List

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Bakery Products List



HT: ft. in. WT: lbs.

List of Nuts and Seeds

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Photo by Roberta Sorge on Unsplash

This nuts and seeds list shows all common nuts and seeds. Each item links to a page with food nutrition facts for most types of nut or seed listed. For example, the bread listings links to the nutrition page for bread, which displays all varieties of bread and shows nutrition information for each type.

Nutrition facts for nuts raw acorn nuts, dried acorn nuts, and acorn flour.

Nutrition facts for almonds, blanched almonds, dry roasted almonds, roasted almond oil, honey-roasted almonds, almond paste, and almond butter.

Nutrition facts and nutritional information for nuts dried beechnuts.

Nutrition facts and nutritional information for dried brazilnuts (Brazil nuts).

Nutrition facts for nuts dried dried butternut,

Nutrition facts and nutritional information for cashew nuts and cashew butter.

Nutrition facts for chinese chestnuts, european chestnuts, and japanese chestnuts.

Nutrition facts for coconuts, coconut meat, coconut cream, coconut milk, and coconut water.

Nutrition facts for hazelnuts, filbert nuts, blanched hazelnuts, blanched filbert nuts, dry roasted hazelnuts and filberts.

Nutrition facts for nuts raw ginkgo nuts, dried ginkgo nuts, and canned ginkgo nuts.

Nutrition facts and nutritional information for hickory nuts, and dried hickorynuts.

Nutrition facts for raw macadamia nuts, and dry-roasted macadamia nuts.

Nutrition facts for oil-roasted mixed-nuts of different varieties.

Nutrition facts for pecans, dry-roasted pecan nuts, and oi-roasted pecans.

Nutrition facts and nutritional information for pilinuts and dried pilinuts.

Nutrition facts and nutritional information for pinyon nuts or pinenuts (pine nuts).

Nutrition facts and nutritional information for pistachio nuts.

Nutrition facts for black walnuts, english walnuts, and glazed walnuts.

Nutrition facts and nutritional information for wheat-based imitation nuts.

Nutrition facts for raw breadfruit seeds, boiled breadfruit-seeds, and roasted breadfruit seeds.

Nutrition facts for raw breadnut-tree-seeds, and dried breadnut-tree-seeds.

Nutrition facts and nutrition information for chia seeds.

Nutrition facts for cottonseed flour, cottonseed meal, and cottonseed seeds.

Nutrition facts and nutritional information for flax seeds (flaxseeds).

Nutrition facts and nutritional information for dried lotus-seeds, and raw lotus seed.

Nutrition facts for pumpkin and squash seeds, and whole pumpkin and squash seeds.

Nutrition facts for safflower seed kernals, and safflower seed meal.

Nutrition facts for whole sesame seeds, sesame seed kernals, sesame seed flour, sesame seed butter, and sesame seed meal.

Nutrition facts and nutritional information for whole sisymbrium-seeds.

Nutrition facts for sunflower seed kernals, sunflower seed butter, and sunflower seed flour.

Nutrition facts and nutritional information for watermelon seed kernals.


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This list of bakery items is taken from the USDA list of baked goods in database SR-27, which lists nutritional data for bakery products and other types of foods.