Roots and Vegetables Nutrition Data
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Fruit Nutrition Facts
cooked Bamboo shoots Food Facts
Bamboo shoots, cooked, boiled, drained, with salt food factsUSDA SR27 Database Food #11712 category vegetable Food Products
of BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT
Current Multiple = 1
This food, briefly described as BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Aspartic acid Proline Serine