freeze-dried Chives

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freeze-dried Chives Food Facts

Chives, freeze-dried food facts

USDA SR27 Database Food #11615 category vegetable Food Products
Measurement
measure spectrum
Amount: apple1 tbsp = 1 grams
of CHIVES,FREEZE-DRIED
Current Multiple = 1
11615
Measurement Choices:
1 tbsp   .25 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3 311
 
13 1301
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.64 64.29
 
0.04 3.5
 
0.21 21.2
 
0.3 26.2
 
0.02 2
 
0.09 9.01
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
34 3415
 
683 68300
 
0.02 1.996
 
6.6 660
 
0.009 0.9
 
0.015 1.5
 
0.059 5.9
 
0.021 2.106
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 813
 
0.007 0.686
 
0.2 20
 
6 640
 
0.014 1.35
 
5 518
 
0.1 9.4
 
30 2960
 
1 70
 
0.05 5.12
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.04 3.5
 
Fat Calories = 0.3 kcals = 10% of total
0.014 1.369
 
0.005 0.49
 
0.006 0.591
 
0.001 g
nmb/Ω6   0.08:1
0.013 g
Ω6/Ω3   13:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.21 21.2
 
Protein Calories = 0.7 kcals = 22% of total
Nine Indispensable Amino Acids
0.004 0.366
 
0.013 1.265
 
0.009 0.899
 
0.011 1.058
 
0.008 0.831
 
0.002 0.237
 
0.009 0.936
 
End of Nine
 
 
0.002 0.231
 
0.006 0.614
 
0.007 0.682
 
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Proteins are:
Footnotes:

This food, briefly described as CHIVES,FREEZE-DRIED, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Vitamin A, RAE is required for normal vision, gene expression, reduction, embryonic development and immune function (Vitamin A, IU)