Roots and Vegetables Nutrition Data
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Fruit Nutrition Facts
This food, briefly described as CHAYOTE,FRUIT,RAW, supplies an extra generous amount of the following vitamins, minerals and nutrients:
18:3 undifferentiated Ω3 Copper, Cu, is a component of enzymes in iron metabolism. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Pantothenic acid is a coenzyme in fatty acid metabolism. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folate, food Folate, DFE