cooked Celeriac

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cooked Celeriac Food Facts

Celeriac, cooked, boiled, drained, without salt food facts

USDA SR27 Database Food #11142 category vegetable Food Products
Measurement
measure spectrum
Amount: 1 cup pieces = 155 grams
of CELERIAC,CKD,BLD,DRND,WO/SALT
Current Multiple = 1
11142
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
42 kcal
 
175 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.15 g
 
0.29 g
 
1.49 g
 
1.9 g
 
143.07 g
 
0.99 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.157 mg
 
0 mcg
 
5.6 mg
 
0.042 mg
 
0.057 mg
 
0.662 mg
 
0.315 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
40 mg
 
0.067 mg
 
0.67 mg
 
19 mg
 
0.149 mg
 
102 mg
 
0.6 mcg
 
268 mg
 
95 mg
 
0.31 mg
 
NS
 
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Minerals are:
Footnotes:

This food, briefly described as CELERIAC,CKD,BLD,DRND,WO/SALT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases.