Roots and Vegetables Nutrition Data
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Fruit Nutrition Facts
frozen Carrots Food Facts
Carrots, frozen, cooked, boiled, drained, without salt food factsUSDA SR27 Database Food #11131 category vegetable Food Products
Current Multiple = 1
This food, briefly described as CARROTS,FRZ,CKD,BLD,DRND,WO/SALT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Threonine is the 3rd of 9 essential amino acids Cystine Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels. Sucrose
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression.
Vitamin A, RAE is required for normal vision, gene expression, reduction, embryonic development and immune function (Vitamin A, IU) Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant.
Carotene, beta Carotene, alpha Cryptoxanthin, beta