all flavors except chocolate Puddings

foodfactform.comFFF-logo

Sugar, Sweets and Candy Nutrition Data

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

all flavors except chocolate Puddings Food Facts

Puddings, all flavors except chocolate, low calorie, instant, dry mix food facts

USDA SR27 Database Food #44260 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 serving = 8 grams
of PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX
1 data points used
Current Multiple = 1
44260
Measurement Choices:
1 serving   1 package 4 servings

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
28 kcal
 
117 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.77 g
 
0.07 g
 
0.06 g
 
0.1 g
 
0.55 g
 
0.54 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.0004 mg
 
0.004 mcg
 
0 mg
 
0.01 mg
 
0.0004 mg
 
0.002 mg
 
0.001 mg
 
0.004 mg
 
0.1 mcg
 
0.1 mg
 
0.1 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11 mg
 
0.003 mg
 
0.03 mg
 
0.4 mg
 
0.003 mg
 
189 mg
 
0.1 mcg
 
2 mg
 
300 mg
 
0.01 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
Fat Calories = 0.6 kcals = 2% of total
0.004 g
nmb/Ω6   0.13:1
0.031 g
Ω6/Ω3   7.75:1
Fats and sterols.
Footnotes:

This food, briefly described as PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke.