all flavors except chocolate Puddings

Discussion

all flavors except chocolate Puddings Food Facts

Puddings, all flavors except chocolate, low calorie, instant, dry mix food facts

USDA SR27 Database Food #44260 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 serving = 8 grams
of PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX
1 data points used
Current Multiple = 1
44260
Measurement Choices:
1 serving   1 package 4 servings

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
28 kcal
 
117 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.77 g
 
0.07 g
 
0.06 g
 
0.1 g
 
0.55 g
 
0.54 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.0004 mg
 
0.004 mcg
 
0 mg
 
0.01 mg
 
0.0004 mg
 
0.002 mg
 
0.001 mg
 
0.004 mg
 
0.1 mcg
 
0.1 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11 mg
 
0.003 mg
 
0.03 mg
 
0.4 mg
 
0.003 mg
 
189 mg
 
0.1 mcg
 
2 mg
 
300 mg
 
0.01 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
Fat Calories = 0.6 kcals = 2% of total
0.004 g
nmb/Ω6   0.13:1
0.031 g
Ω6/Ω3   7.75:1
Fats and sterols.
Footnotes:

This food, briefly described as PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke.