chocolate flavor Puddings

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chocolate flavor Puddings Food Facts

Puddings, chocolate flavor, low calorie, regular, dry mix food facts

USDA SR27 Database Food #44258 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 serving = 10 grams
of PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX
1 data points used
Current Multiple = 1
44258
Measurement Choices:
1 serving   1 package

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
37 kcal
 
153 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.44 g
 
0.3 g
 
1.01 g
 
1 g
 
0.68 g
 
0.57 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.003 mg
 
0 mcg
 
0 mg
 
0.002 mg
 
0.003 mg
 
0.011 mg
 
0.055 mg
 
0.006 mg
 
0 mcg
 
0.3 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 mg
 
0.085 mg
 
0.39 mg
 
11 mg
 
0.089 mg
 
17 mg
 
0.5 mcg
 
57 mg
 
333 mg
 
0.15 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
0 g
 
NS
 
2 mg
 
60 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.3 g
 
Fat Calories = 2.7 kcals = 7% of total
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke.


Theobromine Caffeine