BREYERS Ice creams

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BREYERS Ice creams Food Facts

Ice creams, BREYERS, All Natural Light Vanilla food facts

USDA SR27 Database Food #19875 category sugar-candy Food Products Manufacturer: Good Humor - Breyers Ice Cream
Measurement
measure spectrum
Amount: apple1 serving 1/2 cup = 68 grams
of ICE CREAMS,BREYERS,ALL NAT LT VANILLA
1 data points used
Current Multiple = 1
19875
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
110 162
 
461 678
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17.2 25.3
 
3.12 4.59
 
3.29 4.84
 
0.1 0.2
 
44.13 64.89
 
0.26 0.38
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.7 1.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
115 169
 
0.04 0.06
 
48 71
 
NS
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.49 22.78
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.12 4.59
 
Fat Calories = 28.1 kcals = 26% of total
1.945 2.86
 
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as ICE CREAMS,BREYERS,ALL NAT LT VANILLA, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows:
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Fatty acids, total saturated Cholesterol