This food, briefly described as TOPPINGS,NUTS IN SYRUP, supplies an extra generous amount of the following vitamins, minerals and nutrients: Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows:
Fatty acids, total monounsaturatedFatty acids, total polyunsaturated18:3 undifferentiated Ω3
18:2 undifferentiated Ω6
Total Sugars should not exceed 25% of calorie intake
Fatty acids, total saturated