pineapple Toppings

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pineapple Toppings Food Facts

Toppings, pineapple food facts

USDA SR27 Database Food #19366 category sugar-candy Food Products
Measurement
measure spectrum
Amount: apple1 cup = 340 grams
of TOPPINGS,PINEAPPLE
Current Multiple = 1
19366
Measurement Choices:
1 cup   2 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
860 253
 
3601 1059
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
225.76 66.4
 
0.34 0.1
 
0.34 0.1
 
1.4 0.4
 
112.2 33
 
1.36 0.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.095 0.028
 
10.5 3.1
 
0.03 0.01
 
0.129 0.038
 
0.061 0.018
 
0.343 0.101
 
0.041 0.012
 
7 2
 
5.4 1.6
 
0.7 0.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 6
 
0.177 0.052
 
0.41 0.12
 
20 6
 
0.238 0.07
 
10 3
 
2.4 0.7
 
146 43
 
143 42
 
0.17 0.05
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
71.43 21.01
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.34 0.1
 
Fat Calories = 2.9 kcals = 0% of total
0.17 0.05
 
0.109 0.032
 
0.061 0.018
 
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
3 mcg
 
0 0
 
Vitamin A - IU
58 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as TOPPINGS,PINEAPPLE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake