sorghum Syrups

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sorghum Syrups Food Facts

Syrups, sorghum food facts

USDA SR27 Database Food #19355 category sugar-candy Food Products
Measurement
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Amount: apple1 cup = 330 grams
of SYRUPS,SORGHUM
Current Multiple = 1
19355
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
957 290
 
4003 1213
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
247.17 74.9
 
0 0
 
0 0
 
0 0
 
74.91 22.7
 
7.92 2.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.211 0.67
 
0.33 0.1
 
0.512 0.155
 
0.33 0.1
 
2.653 0.804
 
0 0
 
43.9 13.3
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
495 150
 
0.429 0.13
 
12.54 3.8
 
330 100
 
5.049 1.53
 
185 56
 
5.6 1.7
 
3300 1000
 
26 8
 
1.35 0.41
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
247.17 74.9
 
0 0
 
NS
 
Footnotes:

This food, briefly described as SYRUPS,SORGHUM, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Magnesium, Mg, is a cofactor for enzyme systems. Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases.