corn Syrups

Discussion

corn Syrups Food Facts

Syrups, corn, light food facts

USDA SR27 Database Food #19350 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 cup = 341 grams
of SYRUPS,CORN,LT
4 data points used
Current Multiple = 1
19350
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
965 kcal
 
4031 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
261.85 g
 
0.68 g
 
0 g
 
0 g
 
77.78 g
 
0.68 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0.201 mg
 
0 mg
 
0 mcg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
44 mg
 
0 mg
 
0 mg
 
3 mg
 
0 mg
 
0 mg
 
2.4 mcg
 
3 mg
 
211 mg
 
1.5 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
261.79 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Footnotes:

This food, briefly described as SYRUPS,CORN,LT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake