corn Syrups

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corn Syrups Food Facts

Syrups, corn, dark food facts

USDA SR27 Database Food #19349 category sugar-candy Food Products
Measurement
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Amount: apple1 cup = 328 grams
of SYRUPS,CORN,DK
1 data points used
Current Multiple = 1
19349
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
938 286
 
3920 1195
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
254.5 77.59
 
0 0
 
0 0
 
0 0
 
72.19 22.01
 
1.31 0.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.03 0.009
 
0.036 0.011
 
0.03 0.009
 
0.066 0.02
 
0.075 0.023
 
0 0
 
43.6 13.3
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
59 18
 
0.174 0.053
 
1.21 0.37
 
26 8
 
0.328 0.1
 
36 11
 
9.5 2.9
 
144 44
 
508 155
 
0.13 0.04
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
254.5 77.59
 
0 0
 
NS
 
Footnotes:

This food, briefly described as SYRUPS,CORN,DK, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake