chocolate Syrups

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chocolate Syrups Food Facts

Syrups, chocolate, fudge-type food facts

USDA SR27 Database Food #19348 category sugar-candy Food Products
Measurement
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Amount: apple1 cup = 304 grams
of SYRUPS,CHOC,FUDGE-TYPE
Current Multiple = 1
19348
Measurement Choices:
1 cup   2 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1064 350
 
4454 1465
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
191.22 62.9
 
27.06 8.9
 
13.98 4.6
 
8.5 2.8
 
66.27 21.8
 
5.47 1.8
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.061 0.02
 
0.18 0.06
 
0.6 0.2
 
8 2.63
 
0.103 0.034
 
0.277 0.091
 
0.76 0.25
 
0.362 0.119
 
12 4
 
16.7 5.5
 
7.6 2.5
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
149 49
 
1.058 0.348
 
3.95 1.3
 
146 48
 
1.128 0.371
 
295 97
 
7 2.3
 
863 284
 
1052 346
 
2.52 0.83
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
105.85 34.82
 
0 0
 
NS
 
21 7
 
751 247
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.06 8.9
 
Fat Calories = 243.5 kcals = 23% of total
0.845 0.278
 
11.725 3.857
 
12.099 3.98
 
0.073 g
nmb/Ω6   0.1:1
0.757 g
Ω6/Ω3   10.37:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
3 mcg
 
3 1
 
Vitamin A - IU
6 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SYRUPS,CHOC,FUDGE-TYPE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant.
Theobromine Fatty acids, total saturated Caffeine