strawberry Ice creams

Discussion

strawberry Ice creams Food Facts

Ice creams, strawberry food facts

USDA SR27 Database Food #19271 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 individual (3.5 fl oz) = 58 grams
of ICE CREAMS,STRAWBERRY
Current Multiple = 1
19271
Measurement Choices:
1 individual (3.5 fl oz)   .5 cup (4 fl oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
111 kcal
 
466 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.01 g
 
4.87 g
 
1.86 g
 
0.5 g
 
34.8 g
 
0.41 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.029 mg
 
0.17 mcg
 
4.5 mg
 
0.026 mg
 
0.148 mg
 
0.099 mg
 
0.418 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
70 mg
 
0.021 mg
 
0.12 mg
 
8 mg
 
0.045 mg
 
58 mg
 
1.1 mcg
 
109 mg
 
35 mg
 
0.2 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.57 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.87 g
 
Fat Calories = 42.2 kcals = 38% of total
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
56 mcg
 
56 mcg
 
Vitamin A - IU
186 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as ICE CREAMS,STRAWBERRY, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows:
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Lactose
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis.
Vitamin A, RAE is required for normal vision, gene expression, reduction, embryonic development and immune function Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Pantothenic acid is a coenzyme in fatty acid metabolism. Retinol is present in a significant amount. Fatty acids, total saturated Cholesterol