praline Candies

Discussion

praline Candies Food Facts

Candies, praline, prepared-from-recipe food facts

USDA SR27 Database Food #19216 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 piece = 39 grams
of CANDIES,PRALINE,PREPARED-FROM-RECIPE
Current Multiple = 1
19216
Measurement Choices:
1 piece   1 recipe yield

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
189 kcal
 
791 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
23.24 g
 
10.1 g
 
1.29 g
 
1.4 g
 
4.04 g
 
0.33 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.03 mg
 
0 mcg
 
0.1 mg
 
0.2 mg
 
0.079 mg
 
0.021 mg
 
0.162 mg
 
0.129 mg
 
0.5 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17 mg
 
0.193 mg
 
0.5 mg
 
19 mg
 
0.656 mg
 
41 mg
 
0.7 mcg
 
85 mg
 
19 mg
 
0.65 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.76 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.1 g
 
Fat Calories = 90.9 kcals = 48% of total
0.138 g
nmb/Ω6   0.05:1
2.895 g
Ω6/Ω3   20.98:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.4 mcg
 
0 mcg
 
Vitamin A - IU
7 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CANDIES,PRALINE,PREPARED-FROM-RECIPE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Total Sugars should not exceed 25% of calorie intake Fatty acids, total saturated