vanilla Puddings

Discussion

vanilla Puddings Food Facts

Puddings, vanilla, dry mix, instant food facts

USDA SR27 Database Food #19202 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 package (3.5 oz) = 99 grams
of PUDDINGS,VANILLA,DRY MIX,INST
Current Multiple = 1
19202
Measurement Choices:
1 package (3.5 oz)   1 portion, amount to make 1/2 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
373 kcal
 
1561 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
91.97 g
 
0.59 g
 
0 g
 
0 g
 
2.57 g
 
3.86 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.002 mg
 
0.02 mcg
 
0 mg
 
0.02 mg
 
0.002 mg
 
0.028 mg
 
0.006 mg
 
0.026 mg
 
0 mcg
 
1.1 mg
 
0.1 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12 mg
 
0.092 mg
 
0.01 mg
 
1 mg
 
0 mg
 
698 mg
 
0.7 mcg
 
12 mg
 
1427 mg
 
0.06 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
91.97 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.59 g
 
Fat Calories = 5.3 kcals = 1% of total
0.001 g
nmb/Ω6   0.11:1
0.009 g
Ω6/Ω3   9:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
 
1 mcg
 
Vitamin A - IU
2 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as PUDDINGS,VANILLA,DRY MIX,INST, supplies an extra generous amount of the following vitamins, minerals and nutrients: