tapioca Puddings

Discussion

tapioca Puddings Food Facts

Puddings, tapioca, dry mix food facts

USDA SR27 Database Food #19198 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 package (3.5 oz) = 92 grams
of PUDDINGS,TAPIOCA,DRY MIX
Current Multiple = 1
19198
Measurement Choices:
1 package (3.5 oz)   1 portion, amount to make 1/2 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
339 kcal
 
1420 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
86.76 g
 
0.09 g
 
0.09 g
 
0.2 g
 
3.68 g
 
1.29 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.001 mg
 
0 mcg
 
0.001 mg
 
0.006 mg
 
0.004 mg
 
0.014 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4 mg
 
0.027 mg
 
0.11 mg
 
2 mg
 
0.03 mg
 
4 mg
 
0.8 mcg
 
5 mg
 
439 mg
 
0.07 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
59.8 g
 
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.09 g
 
Protein Calories = 0.4 kcals = 0% of total
Nine Indispensable Amino Acids
0.003 g
 
0.008 g
 
0.004 g
 
0.004 g
 
0.004 g
 
0.002 g
 
0.005 g
 
End of Nine
 
 
0.002 g
 
0.003 g
 
0.003 g
 
0.004 g
 
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Proteins are:
Footnotes:

This food, briefly described as PUDDINGS,TAPIOCA,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients: