dry powder Cocoa

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dry powder Cocoa Food Facts

Cocoa, dry powder, unsweetened, processed with alkali food facts

USDA SR27 Database Food #19166 category sugar-candy Food Products Common Name: Dutch cocoa
Measurement
measure spectrum
Amount: apple1 cup = 86 grams
of COCOA,DRY PDR,UNSWTND,PROC W/ALKALI
Current Multiple = 1
19166
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
189 220
 
793 922
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
50.14 58.3
 
11.27 13.1
 
15.57 18.1
 
25.6 29.8
 
2.32 2.7
 
6.71 7.8
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.101 0.118
 
0 0
 
0.09 0.1
 
0.095 0.11
 
0.396 0.46
 
2.064 2.4
 
0.218 0.254
 
28 32
 
9.8 11.4
 
2.1 2.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
95 111
 
3.102 3.607
 
13.35 15.52
 
409 476
 
3.214 3.737
 
626 728
 
11.4 13.2
 
2158 2509
 
16 19
 
5.48 6.37
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.51 1.76
 
0 0
 
NS
 
67 78
 
2265 2634
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.27 13.1
 
Fat Calories = 52.6 kcals = 28% of total
0.361 0.42
 
3.775 4.39
 
6.674 7.76
 
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.57 18.1
 
Protein Calories = 32.3 kcals = 17% of total
Nine Indispensable Amino Acids
0.268 0.312
 
0.943 1.097
 
0.603 0.701
 
0.78 0.907
 
0.616 0.716
 
0.233 0.271
 
0.934 1.086
 
End of Nine
 
 
0.161 0.187
 
0.19 0.221
 
0.583 0.678
 
0.747 0.869
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COCOA,DRY PDR,UNSWTND,PROC W/ALKALI, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Copper, Cu, is a component of enzymes in iron metabolism.


Theobromine Fatty acids, total saturated Caffeine