peanut bar Candies

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peanut bar Candies Food Facts

Candies, peanut bar food facts

USDA SR27 Database Food #19147 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of CANDIES,PEANUT BAR
Current Multiple = 1
19147
Measurement Choices:
1 oz   1 bar (1.4 oz)
1 bar (1.6 oz)   1 bar (1.75 fl oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
146 kcal
 
612 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.27 g
 
9.44 g
 
4.34 g
 
1.1 g
 
0.45 g
 
0.53 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.043 mg
 
0 mcg
 
0 mg
 
1.15 mg
 
0.028 mg
 
0.039 mg
 
2.218 mg
 
0.232 mg
 
21 mcg
 
8.2 mg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 mg
 
0.217 mg
 
0.27 mg
 
31 mg
 
0.348 mg
 
86 mg
 
1.3 mcg
 
114 mg
 
44 mg
 
1.1 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.82 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.44 g
 
Fat Calories = 79.8 kcals = 55% of total
0.001 g
nmb/Ω6   0:1
2.981 g
Ω6/Ω3   2981:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.34 g
 
Protein Calories = 16.3 kcals = 11% of total
Nine Indispensable Amino Acids
0.108 g
 
0.276 g
 
0.15 g
 
0.153 g
 
0.146 g
 
0.042 g
 
0.179 g
 
End of Nine
 
 
0.052 g
 
0.054 g
 
0.173 g
 
0.22 g
 
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Proteins are:
Footnotes:

This food, briefly described as CANDIES,PEANUT BAR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total monounsaturated 18:2 undifferentiated Ω6