truffles Candies

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truffles Candies Food Facts

Candies, truffles, prepared-from-recipe food facts

USDA SR27 Database Food #19138 category sugar-candy Food Products
Measurement
measure spectrum
Amount: apple1 piece = 12 grams
of CANDIES,TRUFFLES,PREPARED-FROM-RECIPE
Current Multiple = 1
19138
Measurement Choices:
1 piece   1 recipe yield, recipe makes 49 1 " x 1" pieces

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
61 510
 
256 2133
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.39 44.88
 
4.05 33.76
 
0.75 6.21
 
0.3 2.5
 
1.62 13.47
 
0.17 1.44
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.004 0.032
 
0.06 0.49
 
0.01 0.1
 
0.22 1.82
 
0.01 0.087
 
0.03 0.25
 
0.036 0.299
 
0.05 0.417
 
0.7 6
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 157
 
0.044 0.366
 
0.21 1.75
 
6 48
 
0.042 0.351
 
21 171
 
0.4 3.4
 
36 297
 
8 68
 
0.19 1.55
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.6 38.31
 
NS
 
2 15
 
18 152
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.05 33.76
 
Fat Calories = 36.4 kcals = 60% of total
0.122 1.013
 
1.516 12.636
 
2.219 18.488
 
0 0
 
0.028 g
nmb/Ω6   0.3:1
0.093 g
Ω6/Ω3   3.32:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
17 mcg
 
17 142
 
Vitamin A - IU
62 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CANDIES,TRUFFLES,PREPARED-FROM-RECIPE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated
Total Sugars should not exceed 25% of calorie intake Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Retinol is present in a significant amount.
Theobromine Fatty acids, total saturated Caffeine Cholesterol