table blends Syrups

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table blends Syrups Food Facts

Syrups, table blends, pancake, reduced-calorie food facts

USDA SR27 Database Food #19128 category sugar-candy Food Products
Measurement
measure spectrum
Amount: apple1 serving 1/4 cup = 73 grams
of SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL
4 data points used
Current Multiple = 1
19128
Measurement Choices:
1 serving 1/4 cup   1 tbsp
1 oz   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 165
 
504 690
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
32.52 44.55
 
0 0
 
0 0
 
0 0
 
40.08 54.9
 
0.4 0.55
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.002 0.003
 
0.018 0.025
 
0.002 0.003
 
0.003 0.004
 
0.004 0.005
 
0 0
 
0.1 0.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 10
 
0.013 0.018
 
0.02 0.03
 
1 2
 
0.016 0.022
 
31 43
 
0.4 0.5
 
130 178
 
0.15 0.2
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
23.94 32.8
 
0 0
 
NS
 
Footnotes:

This food, briefly described as SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke.