mexican Baking chocolate

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mexican Baking chocolate Food Facts

Baking chocolate, mexican, squares food facts

USDA SR27 Database Food #19124 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 tablet = 20 grams
of BAKING CHOC,MEXICAN,SQUARES
Current Multiple = 1
19124
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
85 kcal
 
356 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.48 g
 
3.12 g
 
0.73 g
 
0.8 g
 
0.32 g
 
0.27 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.007 mg
 
0 mcg
 
0.02 mg
 
0.07 mg
 
0.011 mg
 
0.021 mg
 
0.366 mg
 
0.036 mg
 
1 mcg
 
9.1 mg
 
0.4 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 mg
 
0.134 mg
 
0.44 mg
 
19 mg
 
0.09 mg
 
28 mg
 
0.4 mcg
 
79 mg
 
1 mg
 
0.25 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.88 g
 
0 g
 
NS
 
3 mg
 
46 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.12 g
 
Fat Calories = 25.7 kcals = 30% of total
0.014 g
nmb/Ω6   0.07:1
0.188 g
Ω6/Ω3   13.43:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BAKING CHOC,MEXICAN,SQUARES, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Theobromine Caffeine