halavah Candies

foodfactform.comFFF-logo

Sugar, Sweets and Candy Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

halavah Candies Food Facts

Candies, halavah, plain food facts

USDA SR27 Database Food #19117 category sugar-candy Food Products
Measurement
measure spectrum
Amount: apple1 oz = 28 grams
of CANDIES,HALAVAH,PLAIN
Current Multiple = 1
19117
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
131 469
 
549 1962
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.94 60.49
 
6.03 21.52
 
3.5 12.49
 
1.3 4.5
 
1.03 3.67
 
0.51 1.83
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.097 0.348
 
0.01 0.04
 
0.03 0.1
 
0.119 0.424
 
0.025 0.088
 
0.8 2.856
 
0.049 0.174
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9 33
 
0.337 1.202
 
1.27 4.53
 
61 218
 
0.244 0.873
 
170 607
 
3.2 11.5
 
52 187
 
55 195
 
1.21 4.32
 
NS
 
FFF-logo
Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.03 21.52
 
Fat Calories = 52.3 kcals = 40% of total
2.375 8.481
 
2.294 8.194
 
1.156 4.127
 
0.017 g
nmb/Ω6   0.01:1
2.358 g
Ω6/Ω3   138.71:1
Fats and sterols.
Footnotes:

This food, briefly described as CANDIES,HALAVAH,PLAIN, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6