halavah Candies

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halavah Candies Food Facts

Candies, halavah, plain food facts

USDA SR27 Database Food #19117 category sugar-candy Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of CANDIES,HALAVAH,PLAIN
Current Multiple = 1
19117
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
131 kcal
 
549 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.94 g
 
6.03 g
 
3.5 g
 
1.3 g
 
1.03 g
 
0.51 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.097 mg
 
0.01 mcg
 
0.03 mg
 
0.119 mg
 
0.025 mg
 
0.8 mg
 
0.049 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9 mg
 
0.337 mg
 
1.27 mg
 
61 mg
 
0.244 mg
 
170 mg
 
3.2 mcg
 
52 mg
 
55 mg
 
1.21 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.03 g
 
Fat Calories = 52.3 kcals = 40% of total
0.017 g
nmb/Ω6   0.01:1
2.358 g
Ω6/Ω3   138.71:1
Fats and sterols.
Footnotes:

This food, briefly described as CANDIES,HALAVAH,PLAIN, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6