semisweet chocolate Candies

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semisweet chocolate Candies Food Facts

Candies, semisweet chocolate food facts

USDA SR27 Database Food #19080 category sugar-candy Food Products
Measurement
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Amount: 1 serving = 15 grams
of CANDIES,SEMISWEET CHOC
2 data points used
Current Multiple = 1
19080
Measurement Choices:
1 serving   1 cup large chips
1 cup mini chips   1 oz (approx 60 pcs)
1 cup chips (6 oz package)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
72 kcal
 
301 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.59 g
 
4.5 g
 
0.63 g
 
0.9 g
 
0.11 g
 
0.18 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.005 mg
 
0 mcg
 
0 mg
 
0.04 mg
 
0.008 mg
 
0.014 mg
 
0.064 mg
 
0.016 mg
 
2 mcg
 
3.3 mg
 
0.8 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 mg
 
0.105 mg
 
0.47 mg
 
17 mg
 
0.12 mg
 
20 mg
 
0.6 mcg
 
55 mg
 
2 mg
 
0.24 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.18 g
 
0 g
 
NS
 
9 mg
 
73 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.5 g
 
Fat Calories = 35.8 kcals = 50% of total
0.01 g
nmb/Ω6   0.07:1
0.135 g
Ω6/Ω3   13.5:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.63 g
 
Protein Calories = 2.2 kcals = 3% of total
Nine Indispensable Amino Acids
0.011 g
 
0.039 g
 
0.025 g
 
0.032 g
 
0.025 g
 
0.009 g
 
0.038 g
 
End of Nine
 
 
0.007 g
 
0.008 g
 
0.024 g
 
0.031 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CANDIES,SEMISWEET CHOC, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Theobromine Caffeine