carob Candies

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carob Candies Food Facts

Candies, carob, unsweetened food facts

USDA SR27 Database Food #19071 category sugar-candy Food Products
Measurement
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Amount: apple1 oz = 28 grams
of CANDIES,CAROB,UNSWTND
Current Multiple = 1
19071
Measurement Choices:
1 oz   1 bar (3 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
151 540
 
633 2259
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.76 56.29
 
8.78 31.36
 
2.28 8.15
 
1.1 3.8
 
0.43 1.54
 
0.74 2.66
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.036 0.13
 
0.08 0.28
 
0.1 0.5
 
0.44 1.57
 
0.028 0.1
 
0.05 0.178
 
0.291 1.04
 
0.21 0.75
 
6 21
 
5.3 19
 
2.2 7.7
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
85 303
 
0.051 0.183
 
0.36 1.29
 
10 36
 
0.039 0.14
 
35 126
 
1.5 5.2
 
177 633
 
30 107
 
0.99 3.53
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.55 34.11
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.78 31.36
 
Fat Calories = 78.9 kcals = 52% of total
0.083 0.295
 
0.135 0.483
 
8.125 29.018
 
0 0
 
0.009 g
nmb/Ω6   0.12:1
0.074 g
Ω6/Ω3   8.22:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.3 mcg
 
0 0
 
Vitamin A - IU
3 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CANDIES,CAROB,UNSWTND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total saturated