fruit leather Snacks

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fruit leather Snacks Food Facts

Snacks, fruit leather, rolls food facts

USDA SR27 Database Food #19014 category sugar-candy Food Products
Measurement
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Amount: apple1 large = 21 grams
of FRUIT LEATHER,ROLLS
Current Multiple = 1
19014
Measurement Choices:
1 large   1 small

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
78 371
 
326 1551
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
18.02 85.8
 
0.63 3
 
0.02 0.1
 
0 0
 
2.14 10.2
 
0.19 0.9
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.063 0.3
 
25.2 120
 
0.12 0.56
 
0.018 0.084
 
0.004 0.02
 
0.021 0.1
 
0.006 0.029
 
0.4 2
 
2.8 13.2
 
3.8 18.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 32
 
0.036 0.171
 
0.21 1.01
 
4 20
 
0.039 0.184
 
7 31
 
0.1 0.4
 
62 294
 
67 317
 
0.04 0.19
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.32 49.16
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.63 3
 
Fat Calories = 5.7 kcals = 7% of total
0.116 0.552
 
0.311 1.48
 
0.141 0.672
 
0.025 g
nmb/Ω6   0.28:1
0.09 g
Ω6/Ω3   3.6:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
 
0 0
 
Vitamin A - IU
12 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as FRUIT LEATHER,ROLLS, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total Sugars should not exceed 25% of calorie intake