fruit leather Snacks

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fruit leather Snacks Food Facts

Snacks, fruit leather, pieces food facts

USDA SR27 Database Food #19013 category sugar-candy Food Products
Measurement
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Amount: apple1 oz = 28 grams
of FRUIT LEATHER,PIECES
Current Multiple = 1
19013
Measurement Choices:
1 oz   1 package
1 packet (.75 oz)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
101 359
 
421 1504
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
23.19 82.82
 
0.75 2.68
 
0.28 1
 
0 0
 
3.44 12.3
 
0.34 1.2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.084 0.3
 
15.7 56
 
0.16 0.56
 
0.012 0.043
 
0.028 0.1
 
0.028 0.1
 
0.089 0.319
 
1 4
 
3.6 12.9
 
5.1 18.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 18
 
0.048 0.171
 
0.21 0.75
 
4 14
 
0.052 0.184
 
7 24
 
0.8 2.7
 
46 164
 
113 403
 
0.05 0.19
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.12 57.58
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.75 2.68
 
Fat Calories = 6.8 kcals = 7% of total
0.154 0.55
 
0.414 1.48
 
0.182 0.65
 
0.034 g
nmb/Ω6   0.28:1
0.12 g
Ω6/Ω3   3.53:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
0 0
 
Vitamin A - IU
16 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as FRUIT LEATHER,PIECES, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake