dried chervil

Discussion

dried chervil Food Facts

chervil, dried food facts

USDA SR27 Database Food #02008 category spices-herbs Food Products
Measurement
measure spectrum
Amount: 1 tsp = 1 grams
of CHERVIL,DRIED
Current Multiple = 1
02008
Measurement Choices:
1 tsp   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 kcal
 
10 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.49 g
 
0.04 g
 
0.23 g
 
0.1 g
 
0.07 g
 
0.17 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.009 mg
 
0 mcg
 
0.5 mg
 
0.004 mg
 
0.007 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 mg
 
0.004 mg
 
0.32 mg
 
1 mg
 
0.021 mg
 
5 mg
 
0.3 mcg
 
47 mg
 
1 mg
 
0.09 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.04 g
 
Fat Calories = 0.2 kcals = 11% of total
Fats and sterols.
Footnotes:

This food, briefly described as CHERVIL,DRIED, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression.