high-fat sesame seed flour

foodfactform.comFFF-logo

Nuts and Seeds Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

high-fat sesame seed flourFood Facts

sesame seed flour, high-fat food facts

USDA SR27 Database Food #12170 category seeds-nuts Food Products
Measurement
measure spectrum
Amount: apple1 oz = 28 grams
of SESAME FLOUR,HIGH-FAT
Current Multiple = 1
12170
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
147 526
 
616 2201
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.45 26.62
 
10.39 37.1
 
8.62 30.78
 
0.25 0.9
 
1.29 4.6
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.043 0.152
 
0.752 2.684
 
0.08 0.286
 
3.743 13.369
 
0.82 2.928
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
45 159
 
0.426 1.52
 
4.25 15.17
 
101 361
 
0.417 1.489
 
226 807
 
118 423
 
11 41
 
2.99 10.67
 
NS
 
FFF-logo
Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.39 37.1
 
Fat Calories = 87.1 kcals = 59% of total
4.553 16.261
 
3.923 14.01
 
1.455 5.196
 
0.079 g
nmb/Ω6   0.02:1
4.47 g
Ω6/Ω3   56.58:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.62 30.78
 
Protein Calories = 32.1 kcals = 22% of total
Nine Indispensable Amino Acids
0.254 0.906
 
0.66 2.358
 
0.371 1.324
 
0.276 0.987
 
0.358 1.278
 
0.189 0.674
 
0.481 1.719
 
End of Nine
 
 
0.284 1.016
 
0.174 0.621
 
0.361 1.289
 
0.457 1.632
 
FFF-logo
Proteins are:
Footnotes:

This food, briefly described as SESAME FLOUR,HIGH-FAT, supplies an extra generous amount of the following vitamins, minerals and nutrients: