paste sesame seed butter

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paste sesame seed butterFood Facts

sesame seed butter, paste food facts

USDA SR27 Database Food #12169 category seeds-nuts Food Products
Measurement
measure spectrum
Amount: apple1 tbsp = 16 grams
of SESAME BUTTER,PASTE
Current Multiple = 1
12169
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
94 586
 
393 2454
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.85 24.05
 
8.14 50.87
 
2.89 18.08
 
0.9 5.5
 
0.26 1.6
 
0.86 5.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.131 0.816
 
0.038 0.24
 
0.032 0.2
 
1.072 6.7
 
0.008 0.052
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
154 960
 
0.674 4.214
 
3.07 19.2
 
58 362
 
0.406 2.54
 
105 659
 
5.7 35.5
 
93 582
 
2 12
 
1.17 7.29
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.14 50.87
 
Fat Calories = 68.7 kcals = 73% of total
3.567 22.296
 
3.073 19.209
 
1.14 7.124
 
0.062 g
nmb/Ω6   0.02:1
3.502 g
Ω6/Ω3   56.48:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.89 18.08
 
Protein Calories = 10.8 kcals = 12% of total
Nine Indispensable Amino Acids
0.085 0.532
 
0.222 1.385
 
0.124 0.778
 
0.093 0.58
 
0.12 0.751
 
0.063 0.396
 
0.162 1.01
 
End of Nine
 
 
0.096 0.597
 
0.058 0.365
 
0.121 0.757
 
0.153 0.959
 
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Proteins are:
Footnotes:

This food, briefly described as SESAME BUTTER,PASTE, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6