glazed walnuts

Discussion

glazed walnutsFood Facts

walnuts, glazed food facts

USDA SR27 Database Food #12156 category seeds-nuts Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of NUTS,WALNUTS,GLAZED
1 data points used
Current Multiple = 1
12156
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
140 kcal
 
586 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.33 g
 
10 g
 
2.32 g
 
1 g
 
1.76 g
 
0.6 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
0.36 mg
 
65 mg
 
125 mg
 
NS
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 82.6 kcals = 59% of total
Footnotes:

This food, briefly described as NUTS,WALNUTS,GLAZED, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total saturated