partially defatted sesame seed meal

foodfactform.comFFF-logo

Nuts and Seeds Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

partially defatted sesame seed mealFood Facts

sesame seed meal, partially defatted food facts

USDA SR27 Database Food #12034 category seeds-nuts Food Products
Measurement
measure spectrum
Amount: apple1 oz = 28 grams
of SESAME MEAL,PART DEFATTED
Current Multiple = 1
12034
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
159 567
 
664 2372
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.29 26.04
 
13.44 48
 
4.75 16.96
 
1.4 5
 
1.12 4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.041 0.146
 
0.72 2.573
 
0.077 0.275
 
3.588 12.816
 
0.786 2.807
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
43 153
 
0.408 1.457
 
4.07 14.55
 
97 346
 
0.4 1.427
 
217 774
 
114 406
 
11 39
 
2.86 10.23
 
NS
 
FFF-logo
Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.44 48
 
Fat Calories = 113.7 kcals = 72% of total
5.891 21.039
 
5.076 18.127
 
1.882 6.722
 
0.102 g
nmb/Ω6   0.02:1
5.783 g
Ω6/Ω3   56.7:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.75 16.96
 
Protein Calories = 17.9 kcals = 11% of total
Nine Indispensable Amino Acids
0.14 0.499
 
0.364 1.299
 
0.204 0.73
 
0.152 0.544
 
0.197 0.704
 
0.104 0.371
 
0.265 0.947
 
End of Nine
 
 
0.157 0.56
 
0.096 0.342
 
0.199 0.71
 
0.252 0.899
 
FFF-logo
Proteins are:
Footnotes:

This food, briefly described as SESAME MEAL,PART DEFATTED, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Methionine is the 5th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6 Iron, Fe, prevents microcitic hypochromic anemia. Magnesium, Mg, is a cofactor for enzyme systems. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Arginine Fatty acids, total saturated