low fat (glandless) cottonseed flour

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low fat (glandless) cottonseed flourFood Facts

cottonseed flour, low fat (glandless) food facts

USDA SR27 Database Food #12008 category seeds-nuts Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of COTTONSEED FLR,LOFAT (GLANDLESS)
Current Multiple = 1
12008
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
93 kcal
 
389 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.11 g
 
0.39 g
 
13.95 g
 
1.93 g
 
1.61 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.214 mg
 
0 mcg
 
0.7 mg
 
0.585 mg
 
0.111 mg
 
1.131 mg
 
0.125 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
133 mg
 
0.328 mg
 
3.52 mg
 
200 mg
 
0.596 mg
 
444 mg
 
493 mg
 
10 mg
 
3.25 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.39 g
 
Fat Calories = 3.3 kcals = 4% of total
0.001 g
nmb/Ω6   0.01:1
0.16 g
Ω6/Ω3   160:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.95 g
 
Protein Calories = 52 kcals = 56% of total
Nine Indispensable Amino Acids
0.44 g
 
0.953 g
 
0.503 g
 
0.708 g
 
0.516 g
 
0.211 g
 
0.716 g
 
End of Nine
 
 
0.227 g
 
0.366 g
 
0.503 g
 
0.869 g
 
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Proteins are:
Footnotes:

This food, briefly described as COTTONSEED FLR,LOFAT (GLANDLESS), supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Cystine Phenylalanine
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Magnesium, Mg, is a cofactor for enzyme systems. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Thiamin aka Vitamin B-1 Arginine Alanine Aspartic acid Glutamic acid Glycine Proline Serine