skin only Chicken broilers or fryers

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skin only Chicken broilers or fryers Food Facts

Chicken broilers or fryers, skin only, cooked, fried, batter food facts

USDA SR27 Database Food #05016 category poultry-game Food Products
Measurement
measure spectrum
Amount: apple1 unit (yield from 1 lb ready-to-cook chicken) = 114 grams
of CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER
Current Multiple = 1
05016
Measurement Choices:
1 unit (yield from 1 lb ready-to-cook chicken)   .5 chicken, skin only

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
449 394
 
1879 1648
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26.39 23.15
 
32.87 28.83
 
11.76 10.32
 
41.17 36.11
 
1.81 1.59
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.068 0.06
 
0.19 0.17
 
0.198 0.174
 
0.203 0.178
 
3.81 3.342
 
0.516 0.453
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30 26
 
0.081 0.071
 
1.63 1.43
 
14 12
 
0.123 0.108
 
91 80
 
61.4 53.9
 
86 75
 
662 581
 
0.82 0.72
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
32.87 28.83
 
Fat Calories = 296.2 kcals = 66% of total
7.786 6.83
 
14.079 12.35
 
8.675 7.61
 
0.421 g
nmb/Ω6   0.06:1
7.228 g
Ω6/Ω3   17.17:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.76 10.32
 
Protein Calories = 47.1 kcals = 10% of total
Nine Indispensable Amino Acids
0.241 0.211
 
0.776 0.681
 
0.44 0.386
 
0.58 0.509
 
0.414 0.363
 
0.121 0.106
 
0.532 0.467
 
End of Nine
 
 
0.234 0.205
 
0.214 0.188
 
0.316 0.277
 
0.481 0.422
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
null mcg
 
47 41
 
Vitamin A - IU
157 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Cystine Phenylalanine
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 22:6 n-3 (DHA) Ω3 20:5 n-3 (EPA) Ω3 18:2 undifferentiated Ω6 Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Retinol is present in a significant amount. Folic acid Arginine Alanine Aspartic acid Glutamic acid Glycine Proline Serine Fatty acids, total saturated Cholesterol