egg Noodles

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egg Noodles Food Facts

Noodles, egg, dry, unenriched food facts

USDA SR27 Database Food #20409 category pasta-grains Food Products
Measurement
measure spectrum
Amount: apple1 cup = 38 grams
of NOODLES,EGG,DRY,UNENR
Current Multiple = 1
20409
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
146 384
 
611 1609
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.08 71.27
 
1.69 4.44
 
5.38 14.16
 
1.3 3.3
 
3.42 9.01
 
0.43 1.12
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.082 0.216
 
0.11 0.29
 
0 0
 
0.14 0.37
 
0.065 0.17
 
0.034 0.09
 
0.798 2.1
 
0.347 0.912
 
11 29
 
29.9 78.7
 
50 131.7
 
0.2 0.5
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 35
 
0.113 0.297
 
0.72 1.9
 
22 58
 
0.325 0.855
 
92 241
 
29.9 78.8
 
93 244
 
8 21
 
0.73 1.92
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.71 1.88
 
0.1 0.26
 
0.04 0.1
 
0 0
 
0 0
 
0.57 1.51
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.69 4.44
 
Fat Calories = 15.3 kcals = 10% of total
0.506 1.331
 
0.476 1.252
 
0.448 1.18
 
0.023 0.061
 
0.044 g
nmb/Ω6   0.09:1
0.468 g
Ω6/Ω3   10.64:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.38 14.16
 
Protein Calories = 21.7 kcals = 15% of total
Nine Indispensable Amino Acids
0.144 0.378
 
0.433 1.139
 
0.225 0.593
 
0.163 0.429
 
0.163 0.43
 
0.051 0.133
 
0.261 0.686
 
End of Nine
 
 
0.102 0.268
 
0.114 0.299
 
0.111 0.293
 
0.284 0.748
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
6 mcg
 
6 17
 
Vitamin A - IU
24 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as NOODLES,EGG,DRY,UNENR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Methionine is the 5th of 9 essential amino acids Cystine Maltose Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Betaine is present in a significant amount. Retinol is present in a significant amount. Tocotrienol, alpha Glutamic acid Proline Serine Cholesterol