cooked Rice noodles

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cooked Rice noodles Food Facts

Rice noodles, cooked food facts

USDA SR27 Database Food #20134 category pasta-grains Food Products
Measurement
measure spectrum
Amount: apple1 cup = 176 grams
of RICE NOODLES,CKD
Current Multiple = 1
20134
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
190 108
 
799 454
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
42.26 24.01
 
0.35 0.2
 
3.15 1.79
 
1.8 1
 
129.92 73.82
 
0.32 0.18
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.011 0.006
 
0 0
 
0.05 0.03
 
0.032 0.018
 
0.007 0.004
 
0.127 0.072
 
0.019 0.011
 
2 1
 
2.8 1.6
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 4
 
0.067 0.038
 
0.25 0.14
 
5 3
 
0.201 0.114
 
35 20
 
7.9 4.5
 
33 19
 
0.44 0.25
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.05 0.03
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.35 0.2
 
Fat Calories = 3.2 kcals = 2% of total
0.04 0.023
 
0.046 0.026
 
0.04 0.023
 
0.007 g
nmb/Ω6   0.21:1
0.033 g
Ω6/Ω3   4.71:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.15 1.79
 
Protein Calories = 13 kcals = 7% of total
Nine Indispensable Amino Acids
0.079 0.045
 
0.259 0.147
 
0.128 0.073
 
0.109 0.062
 
0.111 0.063
 
0.039 0.022
 
0.183 0.104
 
End of Nine
 
 
0.076 0.043
 
0.056 0.032
 
0.165 0.094
 
0.167 0.095
 
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Proteins are:
Footnotes:
~Imported product~ D

This food, briefly described as RICE NOODLES,CKD, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals). Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Cystine Phenylalanine


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Arginine Alanine