dry Rice noodles

Discussion

dry Rice noodles Food Facts

Rice noodles, dry food facts

USDA SR27 Database Food #20133 category pasta-grains Food Products
Measurement
measure spectrum
Amount: 2 oz = 57 grams
of RICE NOODLES,DRY
Current Multiple = 1
20133
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
207 kcal
 
868 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
45.7 g
 
0.32 g
 
3.39 g
 
0.9 g
 
6.79 g
 
0.48 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.009 mg
 
0 mcg
 
0 mg
 
0.06 mg
 
0.018 mg
 
0.01 mg
 
0.126 mg
 
0.029 mg
 
2 mcg
 
3.1 mg
 
0 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10 mg
 
0.044 mg
 
0.4 mg
 
7 mg
 
0.284 mg
 
87 mg
 
8.6 mcg
 
17 mg
 
104 mg
 
0.42 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.32 g
 
Fat Calories = 3 kcals = 1% of total
0.015 g
nmb/Ω6   0.21:1
0.071 g
Ω6/Ω3   4.73:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.39 g
 
Protein Calories = 14.1 kcals = 7% of total
Nine Indispensable Amino Acids
0.085 g
 
0.278 g
 
0.139 g
 
0.118 g
 
0.12 g
 
0.041 g
 
0.198 g
 
End of Nine
 
 
0.082 g
 
0.061 g
 
0.179 g
 
0.181 g
 
FFF-logo
Proteins are:
Footnotes:
~Imported product~ D

This food, briefly described as RICE NOODLES,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation.