chinese Noodles

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chinese Noodles Food Facts

Noodles, chinese, chow mein food facts

USDA SR27 Database Food #20113 category pasta-grains Food Products
Measurement
measure spectrum
Amount: apple0.5 cup dry = 28 grams
of NOODLES,CHINESE,CHOW MEIN
1 data points used
Current Multiple = 1
20113
Measurement Choices:
.5 cup dry   1.5 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
133 475
 
557 1989
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.38 72.8
 
4.32 15.43
 
2.27 8.11
 
1 3.7
 
0.33 1.18
 
0.73 2.6
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.031 0.11
 
0 0
 
0.64 2.3
 
0.162 0.578
 
0.118 0.421
 
1.666 5.95
 
0.149 0.533
 
30 106
 
2.4 8.7
 
0.4 1.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6 20
 
0.047 0.167
 
1.32 4.73
 
45 161
 
12 43
 
34 120
 
329 1174
 
0.39 1.4
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.6 5.71
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.32 15.43
 
Fat Calories = 39.9 kcals = 30% of total
2.5 8.929
 
0.624 2.229
 
0.224 0.8
 
0.021 g
nmb/Ω6   0.02:1
0.979 g
Ω6/Ω3   46.62:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as NOODLES,CHINESE,CHOW MEIN, supplies an extra generous amount of the following vitamins, minerals and nutrients: