chinese Noodles

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chinese Noodles Food Facts

Noodles, chinese, chow mein food facts

USDA SR27 Database Food #20113 category pasta-grains Food Products
Measurement
measure spectrum
Amount: 0.5 cup dry = 28 grams
of NOODLES,CHINESE,CHOW MEIN
1 data points used
Current Multiple = 1
20113
Measurement Choices:
.5 cup dry   1.5 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
133 kcal
 
557 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.38 g
 
4.32 g
 
2.27 g
 
1 g
 
0.33 g
 
0.73 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.031 mg
 
0 mcg
 
0 mg
 
0.64 mg
 
0.162 mg
 
0.118 mg
 
1.666 mg
 
0.149 mg
 
30 mcg
 
2.4 mg
 
0.4 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6 mg
 
0.047 mg
 
1.32 mg
 
45 mg
 
12 mcg
 
34 mg
 
329 mg
 
0.39 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.32 g
 
Fat Calories = 39.9 kcals = 30% of total
0.624 g
 
0.224 g
 
0.021 g
nmb/Ω6   0.02:1
0.979 g
Ω6/Ω3   46.62:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as NOODLES,CHINESE,CHOW MEIN, supplies an extra generous amount of the following vitamins, minerals and nutrients: