egg Noodles

Discussion

egg Noodles Food Facts

Noodles, egg, dry, enriched food facts

USDA SR27 Database Food #20109 category pasta-grains Food Products
Measurement
measure spectrum
Amount: 1 cup = 38 grams
of NOODLES,EGG,DRY,ENRICHED
Current Multiple = 1
20109
Measurement Choices:
1 cup   2 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
146 kcal
 
611 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.08 g
 
1.69 g
 
5.38 g
 
1.3 g
 
3.42 g
 
0.43 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.082 mg
 
0.11 mcg
 
0 mg
 
0.14 mg
 
0.431 mg
 
0.162 mg
 
3.187 mg
 
0.347 mg
 
87 mcg
 
29.9 mg
 
50 mg
 
0.2 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 mg
 
0.113 mg
 
1.52 mg
 
22 mg
 
0.325 mg
 
92 mg
 
29.9 mcg
 
93 mg
 
8 mg
 
0.73 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.71 g
 
0.1 g
 
0.04 g
 
0 g
 
0 g
 
0.58 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.69 g
 
Fat Calories = 15.3 kcals = 10% of total
0.448 g
 
0.023 g
 
0.044 g
nmb/Ω6   0.09:1
0.468 g
Ω6/Ω3   10.64:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.38 g
 
Protein Calories = 21.7 kcals = 15% of total
Nine Indispensable Amino Acids
0.144 g
 
0.433 g
 
0.225 g
 
0.163 g
 
0.163 g
 
0.051 g
 
0.261 g
 
End of Nine
 
 
0.102 g
 
0.114 g
 
0.111 g
 
0.284 g
 
FFF-logo
Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
6 mcg
 
6 mcg
 
Vitamin A - IU
24 mcg
 
0.4 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as NOODLES,EGG,DRY,ENRICHED, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Methionine is the 5th of 9 essential amino acids Cystine Maltose Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Betaine is present in a significant amount. Retinol is present in a significant amount. Tocotrienol, alpha Folic acid Folate, DFE Glutamic acid Proline Serine Cholesterol