protein-fortified Macaroni

Discussion

protein-fortified Macaroni Food Facts

Macaroni, protein-fortified, dry, enriched, (n x 5.70) food facts

USDA SR27 Database Food #20101 category pasta-grains Food Products
Measurement
measure spectrum
Amount: 1 cup small shells = 93 grams
of MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70)
Current Multiple = 1
20101
Measurement Choices:
1 cup small shells   2 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
349 kcal
 
1459 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
62.83 g
 
2.07 g
 
18.47 g
 
2.2 g
 
8.58 g
 
1.04 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.166 mg
 
0 mcg
 
1.104 mg
 
0.442 mg
 
7.118 mg
 
0.636 mg
 
259 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
36 mg
 
0.259 mg
 
3.86 mg
 
60 mg
 
0.846 mg
 
152 mg
 
187 mg
 
7 mg
 
1.66 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.07 g
 
Fat Calories = 18.9 kcals = 5% of total
0.086 g
nmb/Ω6   0.1:1
0.83 g
Ω6/Ω3   9.65:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
18.47 g
 
Protein Calories = 75 kcals = 21% of total
Nine Indispensable Amino Acids
0.386 g
 
1.273 g
 
0.729 g
 
0.437 g
 
0.522 g
 
0.236 g
 
0.81 g
 
End of Nine
 
 
0.295 g
 
0.502 g
 
0.502 g
 
0.895 g
 
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Proteins are:
Footnotes:

This food, briefly described as MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70), supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Cystine Phenylalanine Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folic acid Folate, DFE Glutamic acid Glycine Proline Serine