corn Pasta

Discussion

corn Pasta Food Facts

Pasta, corn, dry food facts

USDA SR27 Database Food #20091 category pasta-grains Food Products
Measurement
measure spectrum
Amount: 1 cup = 105 grams
of PASTA,CORN,DRY
Current Multiple = 1
20091
Measurement Choices:
1 cup   2 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
375 kcal
 
1569 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
83.22 g
 
2.18 g
 
7.83 g
 
11.6 g
 
10.5 g
 
1.26 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.216 mg
 
0 mcg
 
0.243 mg
 
0.091 mg
 
2.552 mg
 
0.508 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4 mg
 
0.212 mg
 
0.98 mg
 
125 mg
 
0.507 mg
 
266 mg
 
8.3 mcg
 
309 mg
 
3 mg
 
1.88 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.18 g
 
Fat Calories = 19.2 kcals = 5% of total
0.029 g
nmb/Ω6   0.03:1
0.941 g
Ω6/Ω3   32.45:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.83 g
 
Protein Calories = 30.6 kcals = 8% of total
Nine Indispensable Amino Acids
0.239 g
 
0.961 g
 
0.28 g
 
0.221 g
 
0.294 g
 
0.056 g
 
0.397 g
 
End of Nine
 
 
0.164 g
 
0.141 g
 
0.318 g
 
0.384 g
 
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Proteins are:
Footnotes:

This food, briefly described as PASTA,CORN,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients: