corn Pasta

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corn Pasta Food Facts

Pasta, corn, dry food facts

USDA SR27 Database Food #20091 category pasta-grains Food Products
Measurement
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Amount: apple1 cup = 105 grams
of PASTA,CORN,DRY
Current Multiple = 1
20091
Measurement Choices:
1 cup   2 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
375 357
 
1569 1494
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
83.22 79.26
 
2.18 2.08
 
7.83 7.46
 
11.6 11
 
10.5 10
 
1.26 1.2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.216 0.206
 
0.243 0.231
 
0.091 0.087
 
2.552 2.43
 
0.508 0.484
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4 4
 
0.212 0.202
 
0.98 0.93
 
125 119
 
0.507 0.483
 
266 253
 
8.3 7.9
 
309 294
 
3 3
 
1.88 1.79
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.18 2.08
 
Fat Calories = 19.2 kcals = 5% of total
0.97 0.924
 
0.57 0.543
 
0.305 0.29
 
0.029 g
nmb/Ω6   0.03:1
0.941 g
Ω6/Ω3   32.45:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.83 7.46
 
Protein Calories = 30.6 kcals = 8% of total
Nine Indispensable Amino Acids
0.239 0.228
 
0.961 0.915
 
0.28 0.267
 
0.221 0.21
 
0.294 0.28
 
0.056 0.053
 
0.397 0.378
 
End of Nine
 
 
0.164 0.156
 
0.141 0.134
 
0.318 0.303
 
0.384 0.366
 
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Proteins are:
Footnotes:

This food, briefly described as PASTA,CORN,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients: