Grain, Speghetti and Grains Nutritional Data
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Current Multiple = 1
**(417) ~Value based on the analysis of 5-methyltetrahydrofolate and tetrahydrofolate.~ N
This food, briefly described as , supplies an extra generous amount of the following vitamins, minerals and nutrients:
Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Betaine is present in a significant amount. Proline