Grain, Speghetti and Grains Nutritional Data
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Fruit Nutrition Facts
self-rising Cornmeal Food Facts
Cornmeal, self-rising, bolted, plain, enriched, yellow food factsUSDA SR27 Database Food #20023 category pasta-grains Food Products
Current Multiple = 1
This food, briefly described as CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Leucine is the 7th of 9 essential amino acids Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folic acid Folate, DFE Alanine Proline