corn Oil

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corn Oil Food Facts

Oil, corn, peanut, and olive food facts

USDA SR27 Database Food #44005 category oils-fats Food Products
Measurement
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Amount: apple1 tablespoon = 14 grams
of OIL,CORN,PEANUT,AND OLIVE
Current Multiple = 1
44005
Measurement Choices:
1 tablespoon   1 teaspoon

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 884
 
518 3699
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 100
 
0 0
 
0 0
 
0 0
 
0 0
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
2.07 14.78
 
0 0
 
0.03 0.2
 
2.9 21
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0 0
 
0.02 0.13
 
0 0
 
0.003 0.02
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 100
 
Fat Calories = 124 kcals = 100% of total
4.625 33.033
 
6.725 48.033
 
2.011 14.367
 
0.061 g
nmb/Ω6   0.01:1
4.569 g
Ω6/Ω3   74.9:1
Fats and sterols.
Footnotes:

This food, briefly described as OIL,CORN,PEANUT,AND OLIVE, supplies an extra generous amount of the following vitamins, minerals and nutrients: