bacon and tomato Salad dressing

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bacon and tomato Salad dressing Food Facts

Salad dressing, bacon and tomato food facts

USDA SR27 Database Food #43331 category oils-fats Food Products
Measurement
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Amount: 1 tbsp = 15 grams
of SALAD DRSNG,BACON&TOMATO
Current Multiple = 1
43331
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
49 kcal
 
205 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.25 g
 
0.27 g
 
0.03 g
 
8.81 g
 
0.39 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.012 mg
 
0.01 mcg
 
1.3 mg
 
0.6 mg
 
0.006 mg
 
0.003 mg
 
0 mcg
 
2.5 mg
 
10.4 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 mg
 
0.005 mg
 
0.04 mg
 
4 mg
 
0.2 mcg
 
16 mg
 
136 mg
 
0.03 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.25 g
 
Fat Calories = 46.7 kcals = 95% of total
0.346 g
nmb/Ω6   0.13:1
2.587 g
Ω6/Ω3   7.48:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
1 mcg
 
Vitamin A - IU
32 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SALAD DRSNG,BACON&TOMATO, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6 Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin K (phylloquinone) is a coenzyme during the synthesis of many proteins involved in blood clotting and bone metabolism. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount. Cryptoxanthin, beta Lycopene Fatty acids, total saturated Cholesterol