Creamy dressing Salad dressing

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Creamy dressing Salad dressing Food Facts

Salad dressing, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie food facts

USDA SR27 Database Food #42116 category oils-fats Food Products
Measurement
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Amount: apple1 tbsp = 15 grams
of CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL
Current Multiple = 1
42116
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24 160
 
100 669
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.05 7
 
2.1 14
 
0 0
 
11.1 74
 
0.46 3.04
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.005 0.03
 
0.01 0.07
 
0.1 0.4
 
0.37 2.45
 
0.002 0.01
 
0.002 0.01
 
0.003 0.02
 
1 6
 
2.4 16
 
0.5 3.5
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 6
 
0 0
 
0.02 0.13
 
0.2 1.6
 
5 36
 
125 833
 
0.01 0.04
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.85 5.65
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.1 14
 
Fat Calories = 19.6 kcals = 82% of total
1.199 7.994
 
0.491 3.273
 
0.317 2.115
 
0.141 g
nmb/Ω6   0.13:1
1.056 g
Ω6/Ω3   7.49:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
1 5
 
Vitamin A - IU
21 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Total Sugars should not exceed 25% of calorie intake Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount. Fatty acids, total saturated