honey mustard dressing Salad dressing

Discussion

honey mustard dressing Salad dressing Food Facts

Salad dressing, honey mustard dressing, reduced calorie food facts

USDA SR27 Database Food #04686 category oils-fats Food Products
Measurement
measure spectrum
Amount: 2 tbsp (1 serving) = 30 grams
of SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL
2 data points used
Current Multiple = 1
04686
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
62 kcal
 
260 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.48 g
 
3 g
 
0.29 g
 
0.2 g
 
17.16 g
 
0.77 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.006 mg
 
0 mcg
 
0.1 mg
 
0.44 mg
 
0.021 mg
 
0.004 mg
 
0.035 mg
 
0.021 mg
 
1 mcg
 
1.5 mg
 
4 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
0.008 mg
 
0.12 mg
 
4 mg
 
0.043 mg
 
8 mg
 
2 mcg
 
17 mg
 
210 mg
 
0.05 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 27 kcals = 43% of total
0.25 g
 
0.001 g
 
0.275 g
nmb/Ω6   0.41:1
0.667 g
Ω6/Ω3   2.43:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.3 mcg
 
0 mcg
 
Vitamin A - IU
4 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SALAD DRSNG,HONEY MUSTARD DRSNG,RED CAL, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Fatty acids, total saturated