PAM cooking spray Oil

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PAM cooking spray Oil Food Facts

Oil, PAM cooking spray, original food facts

USDA SR27 Database Food #04679 category oils-fats Food Products Manufacturer: ConAgra, Inc.
Measurement
measure spectrum
Amount: apple1 spray , about 1/3 second (1 NLEA serving) = 1 grams
of OIL,PAM COOKING SPRAY,ORIGINAL
1 data points used
Current Multiple = 1
04679
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 792
 
33 3314
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.21 20.69
 
0.79 78.69
 
0.003 0.26
 
0 0
 
0.001 0.11
 
0.003 0.25
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0 0
 
0 0
 
1 59
 
0 0
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.79 78.69
 
Fat Calories = 7.1 kcals = 89% of total
0.221 22.145
 
0.498 49.792
 
0.05 5.025
 
0 0
 
0.072 g
nmb/Ω6   0.48:1
0.15 g
Ω6/Ω3   2.08:1
Fats and sterols.
Footnotes:

This food, briefly described as OIL,PAM COOKING SPRAY,ORIGINAL, supplies an extra generous amount of the following vitamins, minerals and nutrients: